When you travel, you might tend to focus on keeping your family happy and satisfied or have ways to relax with your holiday buddies. If you’re on a business trip, your priority is ticking off all the things you have to do on your itinerary.
Whether you’re travelling for business or pleasure, focusing too much on these things can make you forget an important part of your trip: getting some much-needed rest and relaxation.
To truly enjoy your time away from home, whether for work, business, or pleasure (or all three), you need to find time to relax once you reach your destination.
Staying at one of Yas Island’s hotels can guarantee you have an easier time unwinding and de-stressing in Abu Dhabi. These prime accommodation options have all the facilities and services you need to enjoy some R&R.
These include onsite swimming pools, spas, restaurants, cafes, bars, room, laundry and room services.
Lastly, these hotels are only a few minutes away from the city’s central business hub, airport and top attractions, making it faster and less stressful for you to get to these places.
Ways to Relax During Your Travels
Aside from staying at a great hotel, follow these tips to have a truly relaxing time during your trip to Abu Dhabi and other places:
1 – Schedule some “me” time.
While you’re still planning your trip, include in your itinerary some things you want to do on your own that you find relaxing. These can consist of spending time at the beach and visiting nearby parks, animal sanctuaries and museums.
Don’t worry if you’re travelling and have to visit these places alone since you’ll have an easier time calming down and enjoying these activities if you do them on your own.
If you have a hectic business trip to the UAE, don’t forget to spend time at a beauty spa in Abu Dhabi. Getting a massage is one of the best ways for you to squeeze in time for personal relaxation.
With a massage, you have the perfect opportunity to relieve stress, soothe your tired muscles, and even detoxify.
2 – Don’t over-schedule.
Whether you’re on a business or work-related trip or a family holiday, avoid putting numerous activities on your to-do list.
Although you do have to make the most of your corporate trip, remember that you will have a hard time working efficiently and concentrating if you’re constantly tired or worrying about being late for your next meeting.
Placing too many activities to try and places to visit on your family getaway itinerary can be exhausting as well.
To feel less stressed out during your trip, prioritise the top things you have to do and places to visit.
If you’re on a corporate trip, concentrate on the more important tasks, such as meeting potential clients or investors or giving a sales presentation.
If you are on a family holiday, choose activities that everyone will enjoy. Don’t bother scheduling adrenaline-packed activities such as bungee jumping, skydiving, or paragliding if not everyone is into watersports or if they just want to relax by the pool.
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3 – Start your day right.
When you’re away from home, it is best to wake up early. By doing so, you will get some quiet time since your family or travel companions will still be asleep.
Even if you are on a business or corporate trip, waking up early will give you some time to rest and relax before you tackle everything on your to-do list.
Additionally, when you get up early, you can look around and appreciate your surroundings better. If you are staying at a high-rise hotel or serviced apartment, you will have the chance to take in the beautiful views of Abu Dhabi’s skyline.
Of course, don’t forget to have a good breakfast before you head out. Enjoy the complimentary breakfast provided by your accommodation if they offer this.
If you wake up late on a weekend as you’ve had a particularly long and tiring week, there’s nothing wrong with having a lie-in. You can also reward yourself and indulge in some Saturday brunch deals.
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4 – Reduce your screen time.
Too much screen time is unhealthy for kids, but this unwholesome habit can pose various health risks to adults as well.
To fully enjoy and relax during your out-of-the-country jaunt, limit your screen time. Turn off your phone, laptop, and other devices and disconnect for a while to forget your unfinished tasks, complaints you have to deal with, and other things that can stress you out.
Spend only a few minutes reading and replying to urgent emails, checking your social media accounts and to-do list. Afterwards, turn off your device and enjoy life as it is.
5 – Eat in.
Exploring the local cuisine by visiting different restaurants is one of the most enjoyable and fulfilling parts of travelling. However, waiting too long for a table and dining in a noisy restaurant can be stressful and simply ruin your day or night.
As such, if you want some time off while indulging in great meals or snacks, eat in the comforts of your room. Order room service, have food delivered, or get some takeaway food from your choice of restaurant before heading to your accommodation.
Dining in your room allows you to eat your meal in peace and actually enjoy it more.
6 – Meditate.
Even if you have a busy day ahead, find time to meditate.
Once you’re alone in your room, practise your meditation to escape all the stress that comes with travelling. You can do yoga or deep breathing exercises during this time.
If this is not possible, find a quiet place and set the mood with candles and music to make it suitable for some introspection.
It’s a great way to forget your worries and be energised to take on the next activities on your to-do list.
When you go overseas, you want to make the most out of your trip. But don’t forget to relax while you’re travelling; you will feel better during and after your getaway.
AUTHOR BIO: Eloisa Mangilinan is a full-time content writer at SEO Sherpa, a multi-awarded search engine optimization company in the UAE. She produces content for different niches for guest post sites, blogs and client websites. She holds a Bachelor of Science degree in Psychology from Saint Louis University.